I was a bit energetic and still am this morning so I did a longer run which is the longest in March so far, 10K. At the end of the run, Lance Armstrong congratulated me for BURNING A SERIOUS AMOUNT OF CALORIES. Yeaa... got to hear his voice clearly. All this time I ignored all the congratulatory messages from some big names in sports. Only after Murabiyyah highlighted this that I began to pay more attention. Typical of me, just like listening to music, I never really pay attention to the lyrics. The following chart summarises this morning's run.
The following chart shows my goal update. As of today, I am 4K behind my target and I have 16 days left.......
My wife didn't do any exercises today because she got to go to her school for the first parent-teacher meeting. She was quite upset this morning for missing her exercise. On top of that, after today's Friday prayer, there will be a function to attend to.... pity her.
Friday, March 9, 2007
FIRST 10K IN MARCH AND LANCE ARMSTRONG
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4 comments:
10KM in less than 1 hour.... amazing!!!
wowie!! that's excellent!! well done adidarwish!Your performance has been on a high these days!
RF.... your time will come... just keep on running....
Murabiyyah.... not these past few days... tiring these past few days... but somehow, I was quite energetic today... that's why I was able to run longer than I thought I could do today
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