1. 5K run in 25 minutes flat
2. 30 minutes elliptical machine
3. One hour cycling class (Freestyle)
TOMORROW: REST!!!!!
2. 30 minutes elliptical machine
3. One hour cycling class (Freestyle)
TOMORROW: REST!!!!!
at 9:26 PM
Labels: 5K, CYCLING, ELLIPTICAL MACHINE, FITNESS ZONE, RUNNING
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