The plan was to go to Bukit Shahbandar this morning but it was raining heavily there so we went to Padang Kebajikan instead. I did a 6K run there while my wife started her "5kg shedding mission" by walking briskly for 11 laps. Actually I need to shed 5kg too. Wonder who will achieve it first!!!!!!
My 6K run today was not as good as the one I did yesterday but still it was better than it used to be a month or so ago. The following chart summarises the run:
Friday, February 23, 2007
MORE MOTIVATED...
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