Amazing day. I went to Bukit Shahbandar this morning to do a 10K run along the highway. I have no expectation what so ever. I just need to do a long run after the fasting month. It was somehow the most comfortable run ever and at the end of the run, I managed to clock:
47 minutes 25 seconds
4 comments:
Wahhhh, that's fast! Congratulations, you're back!!
Yup I am back..... with the extra 3 kilos still..... LOL
No worries, MUSCLE tu!!! lol!! The power of positive thinking!
3kilo... must be satay, soto, rice, kuih raya plus all the drinks.... :)
Post a Comment