Friday, September 5, 2008

EXERCISE WHILE FASTING

I never sweat because of exercising during the fasting month until today. I do sweat during the fasting month but all because of house chores. So today, two plus hours before "sungkai" I went to the gym for Miko's one hour cycling class at 4.30pm. I must admit that I did feel dizzy during the first few minutes but after that it was ok. Throughout the whole one hour, I must say that the driest part of my body was my throat. "It" was screaming for water. But all in all the session was ok. My cycling friends were asking if today session was the first and the last...... NOPE... I am coming back people... So my plan now is to cycle every Fridays, Sundays, Mondays and Wednesdays during this fasting month....

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