I asked my wife to drop me at JIS and started my run there towards "Bukit Shahbandar". The following chart speaks:
It was a wonderful and comfortable run and I wish I could do more. Next time I will ask my wife to drop me in such a way that I can run 10K in one stretch. While waiting for my wife to finish her workout, I walked briskly down the hill of "Bukit Shahbandar" and it took me about 40 minutes to finish the 5K walk.
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